Council on Aging and Maria Murphy, MA, LCPC, LMHC prov. present
Holiday Stress Relief for Caregivers
Free Workshop
Thursday, December 3rd, 1:30-3:30 pm
Council on Aging, 1367 S. 18th St. Fernandina Beach, FL.
Across from Baptist Medical Center Nassau
Setting limits
Managing Stress
Creating time for you
Finding resources to improve your life
Free adult day care available with pre-registration. Space is limited.
Contact: Debra Dombkowski, 261-0701 ext.113 or Maria Murphy, 261-7022
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